Wellness Retreats by Pilates by Alice, LLC

International retreats, workshops and local instruction

  • Grey Facebook Icon
  • Grey Instagram Icon

Pilates & Sculpt Retreat  


Join us January 4-11 in Los Cabos, Mexico at the luxurious Prana del Mar eco resort for a toning and relaxing retreat. 

  • Grey Facebook Icon
  • Grey Instagram Icon

 Pilates & Sculpt Retreat

January 4-11, 2020

 Los Cabos, Mexico

7th Annual Retreat

Join us for 7 Nights of toning and rejuvenation under the warm Baja sun. This Pilates and Sculpt Retreat focuses on Pilates Mat technique each morning and our signature Pilates by Alice Sculpt each evening. PBA Sculpt is a one-of-a-kind mix of sculpt & tone exercises, and deep stretching ; a fantastic way to compliment your morning Pilates session! Our aim is proper alignment and form to help each body attain it’s own potential.


In between your Pilates and bodywork sessions there is plenty of time to relax, go for a hike along the ocean, bask in the sun, take advantage of various excursions for surfing, kayaking and snorkeling, and horseback riding, or treat yourself to a massage or other spa treatment.


Soak up the sun and move your body!



This retreat includes:

  • Deluxe accommodations for 7 nights 

  • Morning and evening Pilates and bodywork sessions

  • Three gourmet vegetarian meals daily. Fish and seafood are offered several times per week

  • All water, teas, and juices with meals

  • Full use of all resort amenities – including pool, hot tub, sauna, stone labyrinth, desert gardens, hammocks, and more

  • Roundtrip airport transportation on first and last day of retreat (arrival on January 4th and departure on January 11th)

  • Sales and hospitality taxes


Not included:

  • Airfare to Los Cabos Airport (SJD)*

  • Spa treatments

  • Alcoholic beverages and personal purchases

  • Optional excursions such as surfing, kayaking & snorkeling, horseback riding, and more

  • Travel insurance (highly recommended)

  • Gratuities




  • $2,750 per person double-occupancy (shared room)

  • $3,350 single-occupancy (private room) 


A $750 non-refundable deposit is required to hold your spot.

Your balance is due by December 3, 2019.


All payments in US dollars. 


The cancellation deadline to receive a full refund minus the non-refundable $750 deposit is 30 days prior to the first day of the retreat. After that date, there will be no refunds. We encourage guests to purchase travel insurance in case they need to cancel their retreat.

*When booking your flight, aim to arrive at Los Cabos International Airport (airport code SJD) between 12pm-2pm. Aim to depart Los Cabos International Airport after 12pm. We hate rushing the last morning :) 

Prana del Mar is a 30 minute drive to Los Cabos International Airport. 


For more information and to register, please email Alice at pilates.by.alice[at]gmail.com


Visit the retreat center here: Pranadelmar.com

  • pilatesbyalice

Contact Us

Wellness Retreats by Pilates by Alice, LLC
Join our mailing list for information on international retreats, workshops and local instruction!

Based in Rhode Island, USA 

Email: pilatesbyalice[at]gmail.com

  • Grey Facebook Icon
  • Grey Instagram Icon

​© 2016 by Pilates by Alice, LLC